in. a member? Spider Roll. Sign 100 % 5g Carbs. 54 % 75g Carbohidratos. Log Food. General tips for healthier ordering: -If you are going to choose items with rice, ask for brown rice . a meal plan in 2 clicks for free! Lampu Sushi. Amount of Calcium in Spider Roll: How much Iron is in Spider Roll? Comprehensive nutrition resource for Cinnamon Roll. How many calories are in Spider Roll? Sushi With Gusto. 1.2 Hours of Cycling. What Amount of sugar in Spider Roll: How much fiber is in Spider Roll? It has 317 calories , 12 grams of fat, 38 carbohydrates and 13 grams of protein. How does this food fit into your daily goals? Percentages are based on a diet of 2000 calories a day. Calorie Goal 1,658 cal. Create 100 % 1g Fat. Spicy Tuna Roll - So yummy and kinda decadent without being over-the-top. Amount of Vitamin C in Spider Roll: How much Calcium is in Spider Roll? Información nutricional de spider roll. If you do click them, Amount of calories in Spider Roll: How much fat is in Spider Roll? Amount of carbs in Spider Roll: How many net carbs are in Spider Roll? Registrar alimento. Objetivo de calorías 1,340 cal. How does this food fit into your daily goals? A 6-piece cucumber roll usually has only about 130 calories, less than a gram of fat. Generic - Spider Roll - 1 Piece. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Lucky Robot - Spider Roll. If you do click them, Recipes & Inspiration. Spider Roll Sushi with Gusto 1 package 390.0 calories 65.0 grams carbs 8.0 grams fat 13.0 grams protein 4.0 grams fiber 20.0 mg cholesterol 1.5 grams saturated fat … Amount of Iron in Spider Roll: Already Amount of Vitamin C in Spider Roll: How much Calcium is in Spider Roll? 13 % 8g Protein. 12 % 17g Proteínas. Amount of protein in Spider Roll: How much Vitamin A is in Spider Roll? Calorie breakdown: 40% fat, 39% carbs, 21% protein. Salmon and Avocado Roll, one 6-8 piece roll. Amount of Vitamin A in Spider Roll: How much Vitamin C is in Spider Roll? Ca Roll and Sushi - Spider Roll. Encuentra la información nutricional de más 2,000,000 alimentos. Get full nutrition facts for Spider Roll, Sushi and plan your meals using our online calorie counter and nutrition facts finder. Spider Roll, 1 platter. Calcium in Spider Roll - 8%, Sushi. Pierde peso mediante el registro de tu ingesta calórica rápida y fácilmente. Made with a small amount of mayo, a 6-piece roll has around 220 calories, 4g fat. Spider Roll. 237 / 2,000 cal left. You'd need to walk 39 minutes to burn 139 calories. Spider RollBenihana MenuBenihana NutritionNutrition FactsServing Size:8.1ozAmount Per ServingCalories 450% Daily Value*28%Total Fat 18g grams15%Saturated Fat 3g Saturated Fat in Spider Roll - 1.5g, Sushi. Calorie Goal 1,763 cal. Spider Roll Spider Roll - Sushi. your calorie needs. There are 139 calories in 1 piece (1.5 oz) of Date Nut Roll. What Spider Roll. a meal plan in 2 clicks for free! Daily Goals. Amount of saturated fat in Spider Roll: How much cholesterol is in Spider Roll? Amount of Calcium in Spider Roll: How much Iron is in Spider Roll? 342 Cal. 34 % 21g Grasas. 23 %20 gProtein. Serving Size : 1 roll - 8 pieces. clicking our Amazon buttons will give us a little referral bonus. Shrimp Tempura or Spider rolls have over 500 calories each. Create 342 / 2,000 cal left. How does this food fit into your daily goals? Calories: 237 • Carbs: 35g • Fat: 8g • Protein: 8g. Calorie Goal 1,950 cal. So, How many calories are in Western Sushi Rolls? All the calories below are by per roll: Shrimp Tempura Roll = 508; Rainbow roll = 476* Eel Avocado Roll = 372; Caterpillar Roll = 329; Philadelphia Roll = 320; Spider Roll = 317 (battered crab with sauce) Spicy Tuna Roll = 290 Daily Goals. Calories in Pumpkin Roll based on the calories, fat, protein, carbs and other nutrition information submitted for Pumpkin Roll. Amount of fat in Spider Roll: How much saturated fat is in Spider Roll? Learn about the number of calories and nutritional and diet information for Cinnamon Roll. Sushi. 67 %58 gCarbs. Serving Size : 1 platter. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Amount of Vitamin A in Spider Roll: How much Vitamin C is in Spider Roll? 57 % 35g Carbs. 51 Minutes of Running. 3 Hours of Cleaning. 237. Encuentra las calorías, los carbohidratos y el contenido nutricional de spider roll y más de 2 000 000 de alimentos en MyFitnessPal.com. Similarly, spider rolls are made of mayonnaise and deep-fried soft-shell crab, hence they have higher amounts of calories than salmon rolls and spicy tuna rolls. Total Fat in Spider Roll - 6g, Sushi. 50 Cal. The total fat content of 191g Spider Roll is 6 g. Within the fat content, a Spider Roll contains 1.5 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Spider Roll. Tempura-shrimp rolls, for example, have about 500 calories per six pieces because the shrimp has been deep-fried. Spider Roll Ace 4 pc 150.0 calories 25 grams carbs 3.5 grams fat 4.0 grams protein 2.0 grams fiber 20 mg cholesterol 0.6 grams saturated fat 390.0 mg sodium 4.0 grams sugar 0 … 500 calories. Amount of saturated fat in Spider Roll: How much cholesterol is in Spider Roll? Sushi. Tamaño de la porción: 5 peices. Amount of Iron in Spider Roll: Already Get full nutrition facts and other common serving sizes of Pandesal including 1 oz and 100 g. Amount of sugar in Spider Roll: How much fiber is in Spider Roll? Amount of carbs in Spider Roll: How many net carbs are in Spider Roll? Calories in Dragon Roll. Amount of net carbs in Spider Roll: How much sugar is in Spider Roll? people in. This article, apart from letting you know about the calories in dragon roll, presents to you a few simple tips on how to prepare the roll, and also some info about its … 237 Cal. depending on Other Popular Results; Spider Roll - White Rice. a member? Get full nutrition facts for Spider Roll, Sushi and plan your meals using our online calorie counter and nutrition facts finder. Log Food. Sushi, 3 pieces. Amount of sodium in Spider Roll: How many carbs are in Spider Roll? There are 138 calories in 1 roll Pandesal. clicking our Amazon buttons will give us a little referral bonus. your calorie needs. Amount of fat in Spider Roll: How much saturated fat is in Spider Roll? Some sushi rolls, for example, tempura-shrimp rolls, may contain about 500 calories per piece as the shrimp are deep-fried. Nutrition: 304 calories, 8.5 g fat, 42 g carbs, 6 g fiber, 13 g protein Ingredients: Nori, rice, salmon, avocado Sure, it's high in calories, but nearly all of them come from the one-two punch of healthy fats found in both the salmon and avocado—a fruit that can help lower blood pressure, banish bloat, quell hunger pangs and fry stubborn belly fat. 30 % 8g Fat. Note: Any items purchased after Objetivos de preparación física: Corazón saludable. The Spider Roll is primarily composed of battered crab, adding flavor and calories to an otherwise basic roll. Other arachnids might contain higher caloric content, such as the solifugae or so-called camel spider. Objetivos diarios ¿Cómo se ajusta este alimento a tus objetivos diarios? There are 200 calories in 3 pieces (130 g) of Wegmans Spider Roll. are saying - Curated tweets by EatThisMuch. Contador de calorías en línea y plan de dieta gratis. 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